Yeah back in my comfort zone!

Well, according to the scales anyway! How mad is that ... I join the gym (went three times this week plus the body pump class) and spend a week watching what I eat ... and 3lb just drops off of me!!

I'm at the top end of my "comfort zone" ... but hey, at least I'm back in there again! My comfort zone has a 3lb barrier, so I want to at least lose that other 3lb as my first target and then do away with my comfort zone altogether!! I tell ya, stress is great for weight loss ... your mind is so pre-occupied with worry that you can't even think about eating, let alone actually eat anything!

My clothes feel looser, I can SEE the difference in the mirror and most of all, I feel it in myself and that is what counts. I've been through so much over the last few months and recently it's felt like I'm finally heading for the turnaround in my luck that I know I deserve!

I'm not taking a sleeping pill tonight ... we'll see how it goes!!

Bye bye comfort zone!!

Well, hopefully in the next 6-8 weeks anyway! I went ahead and joined the gym today ... and there was a slot for an induction tonight so I took it! I'm now a fully fledged member and already been inducted! LOL :-)

The gym at Lancing Manor has been completely been refurbished and it's massive - absolutely massive!! I love the new system there too! I've got a "wellness key" which is hooked up to the main computer system. My trainer programmed my workout into it, and this key slots into all of the machines to keep track of exactly how much effort and work I am putting into my training! It means he also automatically knows when I've been and when I haven't!



The wellness system is absolutely brilliant - it keeps track of your fitness and how many calories you've burned, I'm so impressed with it! These are the keys ...

It's great - as you finish on one machine, it tells you where to go next!!

The scales may well go up though ... I remember from when I was really fit before that because muscle weighs heavier than fat ... the scales go up but the dress size goes down! THATS what I want!

I've not even changed dress size or anything ... I posted this morning that it's only been a slow 5lb gain over my comfort zone, but I just want to knock it on the head before it really makes a difference ... and going to the gym and working out 3x a week will give me fairly rapid results. We like rapid results!

I get a review in 6 weeks ... I've promised myself I'm going first thing in the morning before I head into work! My workout is totally focused on my "problem areas" ... well I'm a girl so it's gonna be legs, ass and thighs! LOL

Wow, I feel so motivated and up for it!!