2 pep talks, good friends & sleeping pills!

God what a day. I managed to fall asleep around 4am - then my alarm went off at 7.30 which is the absolute latest I can get up in the morning and still manage to leave the house in time to get the kids to school.

I did take me to the doctor this morning though for a repeat prescription of my happy pills. She was really great and listened to all of my waffle about my lack of sleep and my weird tingling & heavy legs, and then asked me if I've had any increased activity and any increased stress! It was all I could do not to laugh because err yes and hell yes in that order! She said all of the things I described (and it's definitely called restless legs) were all more symptoms of anxiety and that re-joining the gym and getting more exercise is changing the natural rhythm of my body and that it should settle down. She gave me a bit of a pep talk about staying positive and trying to be more optimistic than pessimistic.

... she also gave me something to help me sleep. I've got 10 days worth of Zopiclone which is apparently a "hypnotic" drug. It decreases the amount of time it takes for you to fall asleep ... and increases the amount of time you stay asleep so I shouldn't wake in the middle of the night unless I need the loo or something!!!

This afternoon I popped over to see a friend - and got my second pep talk of the day! L has been a really good friend for the last couple of years and totally "gets" me. L kinda sat there this afternoon and kicked me up the ass (figuratively speaking!) and told me pretty much point blank that if I want to get out of this situation then I HAVE to do something about it .... and fast. The truth is, once I've got the paperwork sorted, it'll be a huge weight off my mind and will probably go a very long way to reducing my stress levels too.

L is very VERY good with numbers and has also offered to help me get set up with a proper system for going forward so that no matter how far behind I am with the paperwork ... I won't ever get MORE behind.

Where would we be without great friends?

Anyway, I've taken my pill for the night ... so I'm off to bed!