Yeah back in my comfort zone!

Well, according to the scales anyway! How mad is that ... I join the gym (went three times this week plus the body pump class) and spend a week watching what I eat ... and 3lb just drops off of me!!

I'm at the top end of my "comfort zone" ... but hey, at least I'm back in there again! My comfort zone has a 3lb barrier, so I want to at least lose that other 3lb as my first target and then do away with my comfort zone altogether!! I tell ya, stress is great for weight loss ... your mind is so pre-occupied with worry that you can't even think about eating, let alone actually eat anything!

My clothes feel looser, I can SEE the difference in the mirror and most of all, I feel it in myself and that is what counts. I've been through so much over the last few months and recently it's felt like I'm finally heading for the turnaround in my luck that I know I deserve!

I'm not taking a sleeping pill tonight ... we'll see how it goes!!