Well I did it! I was up early and at the gym for just after 8.30am this morning. I did my full workout with no cheating and it was actually okay! I was tired and sweaty at the end of it ... but I got through it all. The crunch machine absolutely killed me as it's right at the end of my workout! I nabbed this photo from the web but it's a very similar machine to the one at the gym.
You grab the handles at the head end, and your feet go through the other end. You have to use both your arms and your legs to bring them both up together at the same time and woaaahhh you feel the burn on your abs!. I have to do 2x15 reps ... and by the time I got to the 11th rep on the second set I really had to force myself to do the last four ... but I did!!!
Got home, had a very quick shower then went into work to finish off the prep for my show tomorrow. I'm home in time for a quick sandwich before I'm off out this afternoon taking photos!
Part of me wishes I hadn't said I'd do this as I'm exhausted and could do with chilling out and get more stock made for Sunday ... but it will be fun and I know I'll enjoy myself once I get into it!
Hub and I have been friends with A and F for years ... F wants to go out on a motorbike and A has just got a new camera and wants to play ... so we're "wife-swapping" for the afternoon but strictly for motorbike riding and photo taking! Hub is whisking F off on his bike, and A & I are off for a bimble around Chichester taking photos and I'm going to set him some challenges!
Right, best go charge the camera battery!!
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