My period ... plus headache & toothache - oh joy, lucky me

It is official - I have the killer period from hell. I could probably cope with the stomach cramps, the lower backache and being slightly more emotional than usual - but damnit my body has to throw in an evil toothache and then just to finish me off completely, a headache too.

Short version of the day - my stress levels have been rising VERY VERY high and I've had a couple of "small" panic attacks throughout the day. A friend actually witnessed a part of it - and no matter what, I always try not to let people see how bad I can get when my anxiety and stress levels rise.

Thankfully, the friend who was there turned out to be the perfect person to talk me through it. I don't know what I would have done without being able to just talk and breathe and that point and have someone just listen, tell me I CAN get through this and remind me of light at the end of the tunnel.

I'd had a headache all day, but by the time I had picked up the kids from school, the toothache was much worse, and that was the point the headache seriously kicked in and made me wonder whether it was actually a migraine instead of just a headache. I took a first dose of pain killers at that point, then by 4pm I felt myself going downhill rapidly.

I did some research earlier and I think I have what is very affectionately termed "menstrual migraine" caused by a drop in oestrogen ... remember I'd had no period for 3 months and then I decided to stop taking the pill so I could try to have a natural cycle (it's been six weeks since I stopped the pill) so there is my reduction in oestrogen!

I feel dizzy and off balance like I've been on a roundabout and my head is killing me. Bright lights make it worse and all the while I stay relatively still, it hurts less. Moving around definitely makes it much worse.

So hi ho, hi ho it's off to take more pills I go ....